Muay Thai is a not just a regular fitness training but a combat martial art that has been in practice for hundreds of years. When it comes to fighting disciplines, this is the most distinct one. Since it is fought in close quarters; the fighter is able to use his fists, elbows, kicks, and knees in a better way which is not used otherwise in other sports. Known as the ‘science of eight limbs’ it is the national sport of Thailand. In many ways, it has helped many people get over their fears. However, you need to gear yourself up for the EMA Muay Thai Toronto training sessions otherwise, everything in the room will be intimidating for you. Right from the instructor to the students who have been training for a long time, you will worry about frivolous things.
Here are 5 tips to help you prepare for the Muay Thai classes:
- No Prior Training:
Even if you are new to Muay Thai or haven’t been trained for any form of physical fitness earlier, you can join this sport. However, you will have to focus on the techniques that have been taught in the class. With every drill, you will have to increase your focus and build patience. The harder you train in the Muay Thai class in Toronto, the better you will get at it.
- Expect to Fail in the Beginning:
Every great sports personality failed in the beginning. The real winning is not giving up on it. You will have to train your body to use it as a weapon. Instead of feeling frustrated, you should practice more and try to work on skills that you lack. Many people are fascinated by this sport and then cannot take it so they quit. Hence, you should think if you are sure about it and then enroll. Do not be too harsh on yourself and train yourself with a calm mind.
- Learn by Watching Different Fights:
Every art has a science behind it and Muay Thai certainly is a science as mentioned earlier. You can improve your moves by watching other fighter’s mistake. Ask your instructor at the Muay Thai class in Toronto about the fighters who have great techniques. You can watch their videos or attend their fights to learn. See if you can make moves like them and if not ask your coach to teach.
- Do Not Hesitate to Shadow Box:
In the beginning, many fighters find shadow boxing very stupid. However, it allows you to practice the footwork and new combinations with accuracy. You can work on your strikes and watch yourself in the mirror so that you can improve.
- Perfect Your Basics:
There is nothing to feel offended about in sticking to the basics. Focus on your footwork and strengthen your body. Only when you are strong to your core, you will be able to progress better. Do not compare yourself with other students in the martial arts class and rush in the process of learning. Only when you perfect yourself, you will benefit from it in the long run.